Coaching and Membership

Expert Health Coaching, NLP and Time Line Therapy®

Are you searching for a dedicated and experienced health coach who can guide you towards a life of vitality, longevity, and well-being?

With over 25 years of expertise in osteopathy and comprehensive health management, I am your partner in crafting a healthier and more fulfilling future.

I am opening the doors for my bespoke one-to-one coaching, for just 10 spaces.

This is not for everyone, it is uniquely for those individuals who want to upstream their health, future proof themselves so they can live happier and healthier for longer.

My coaching programme needs you to be determined to work with me to design your future life and health goals and to be willing to occasionally step outside your comfort zone to make changes.

Initially we will work together for 3 months, then we can decide after that time how best to move forwards

If you want to apply here is the link –

Not everyone will get accepted – it’s not the right step for everyone!

But for those that do, I promise you, it will be life changing.

What you get from working with me:

1. Unparalleled Experience: With more than a quarter of a century of experience in osteopathy and health management, I bring a wealth of knowledge and practical insights to the table. My extensive background allows me to navigate the complexities of health and well-being with precision, ensuring that you receive the best guidance possible.

2. Passion for Brain Health: My passion for brain health and the reduction of dementia risk sets me apart. In an age where cognitive well-being is gaining importance, my deep obsession with brain health drives me to provide you with strategies that promote cognitive vitality and mental clarity. I understand that a healthy brain is key to a fulfilling life, and I am committed to helping you maintain optimal brain function.

3. Genuine Care and Empathy: Your well-being is my top priority. I genuinely care about your health journey and am dedicated to walking alongside you every step of the way. My empathetic approach ensures that you feel understood, supported, and encouraged throughout your transformational journey.

4. Tough Love when Needed: While empathy is crucial, I also recognize that achieving true health requires commitment and determination. I’m not afraid to provide the tough love and guidance you may need to overcome obstacles and stay on track. With a firm yet compassionate approach, I empower you to make the necessary changes for lasting results.

5. Upstream Health Approach: I believe in going beyond just addressing symptoms; my focus is on going upstream to target the root causes of health concerns. By identifying and addressing these underlying factors, we can create a solid foundation for your well-being, preventing future health issues and ensuring you thrive for years to come.

6. Future-Proofing Your Health: Together, we’ll work to future-proof your health. My goal is to equip you with the tools, knowledge, and habits that will not only enhance your current well-being but also lay the groundwork for a vibrant and healthy future. By making informed choices today, you can enjoy a longer, happier, and more fulfilling life.

Choosing me as your health coach means choosing a partner who is deeply committed to your journey towards well-being. With a strong foundation in osteopathy, a passion for brain health, a caring demeanour, and the ability to provide the right balance of support and motivation, I am dedicated to helping you transform your health and live life to the fullest.

Invest in your health today for a brighter, brain healthy, body healthy tomorrow.

Contact me to embark on your journey to optimal well-being –

NLP is just one of the techniques I may use to help you.

What is NLP?

NLP provides practical ways for you to change the way you think, view past events and approach your life. Think of it as pressing ‘Factory Reset’ on how you think and how you view things which have happened in your past. It helps you to get off the hamster wheel of unhelpful, negative thoughts and emotions and allows you to think about and focus on your future life in a new way.


NLP and Time Line Therapy® doesn’t rake up your past, you don’t spend hours talking about and going over painful events which have happened in your life. As an NLP Master Practitioner I am interested in ‘how’ you think, not ‘what’ you think. NLP allows you to gain emotional control over your life, to release past negative emotions and limiting decisions, and allows you to create a future the way you want it.

But don’t just take my work for it – here is a wonderful testimonial from one of my recent clients, Keith explaining how NLP and Time Line Therapy® made such a difference to him. Just click on the link to see it.

Keith’s video on NLP

Get in contact today and start the next, better chapter of your life, free from the limitations of your previous negative and unhelpful thoughts and anxieties. Phone me on 01625 502782, or complete the form below and I will get back to you.

email me at